Factors to Consider When Buying a Wedge Pillow
Having a good night’s sleep is almost impossible for people with acid reflux and it even gets worse when they lie flat. One thing you should know about acid reflux is that it is characterized by the flowing back of stomach acid into the mouth or throat and this would make it so hard for you to enjoy your sleep. Regurgitation, heartburn, and chest pain are some of the symptoms of acid reflux. Having a wedge pillow would help you deal with acid reflux and this explains why you should get yourself one. When you sleep on one, your shoulders, head, and torso would be in an inclined position; reducing the symptoms of acid reflux. Choosing a wedge pillow for acid reflux might not be that easy since the pillows come in various designs, shapes, and types. Considering the tips below would help you make the right choice when it comes to a wedge pillow for acid reflux.
You should consider the size of the wedge pillow. The variety of heights, widths, and lengths of wedge pillows explains why you should be careful when buying. As long as the wedge pillow would offer cushioning for the most important parts then you should go ahead and choose it. If you have a smaller mattress, it is advisable to choose a smaller pillow. Some people have large mattresses and yet end up buying small pillow; something that would not make sense. If you want the best pillow for reducing acid reflux, make sure that it is thicker and firmer.
One thing to note is that wedge pillows can be of different materials and this explains why you should consider that. Even though most of the pillows are made of memory foam, you should note that the covers tend to come in a variety of materials. The wedge pillow cover should be one that would be suitable for elevating the symptoms of acid reflux.
It is advisable to know the weight of the pillow before making the final decision. It can be hard to maneuver a heavy wedge pillow. Getting a lighter wedge pillow explains why it would be easy to maneuver and this means that you should do your best to choose what suits you depending on the weight.
It can be hard to choose the right wedge pillow if you do not consider its shape. The fact that the wedge pillows are inclined explains why they have a triangular shape. Depending on the model you get, you would realize that it has a flat surface or a contoured one. Note that choosing a wedge pillow if you have acid efflux would not be hard especially if you consider the points above.